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Revital

Your Virtual Personal Trainer in Pain Management and Prehabilitation through Functional Movement​

Redefine Your Knowledge Of Movement

Upward Facing Dog

What is Revital? 

Revital is a virtual personal training and prehab service designed to help you relieve pain and improve your fitness. We blend traditional post-injury and recovery exercises with effective fitness training, offering solutions that go beyond the basics. Backed by science, our sessions are personalized to meet your needs, helping you manage pain, prevent injuries, and stay healthy as you age.

Our Mission

Our mission is to help you relieve pain, regain strength, and build resilience through personalized, science-based training. We are here to support you every step of the way, guiding you to a healthier, stronger future.

Why Virtual Training Works

Virtual training offers a flexible, effective approach to improving health and mobility—all from the comfort of home. Here’s why this method works, especially for adults over 40:

Proven Results

Our clients have seen real improvements in mobility, stability, and pain relief through structured, expert-led virtual sessions. Virtual training helps you move with less pain and greater confidence.

Convenience

Train from anywhere, at times that fit your schedule. No commuting, no crowded gym—just simple, accessible guidance you can follow at home.

Safety and Real-time Feedback

Get expert, real-time guidance on your form and movement to make sure exercises are safe and effective. Virtual sessions allow us to adjust and support your technique as you progress.

Stretching

BACKED BY RESEARCH

"Supervised virtual personal training can maintain intensity of effort similar to face-to-face supervised studio personal training."

 

"Strength and body composition changes appear similar between virtual- and traditional- supervised personal training conditions."


Source: Carlson, L., Gschneidner, D., Steele, J., & Fisher, J.P.

"Nicholas is a standout human being that has really helped me improve my mobility health at 59 yrs old in a way that makes it fun and engaging. His maturity and well rounded approach is starkly different than other trainers I have had in the past in the most positive way. He has a gift of compassion but will still push you to where you need to be.  For me the perfect combination.  He will help so many people get the most out of their lives."

- Martin Crisp, Age 59

What We Do

Claire Brooks, MI

With so much information out there, finding the right fitness plan can feel overwhelming. Our experts take the time to understand your unique body and needs, crafting a plan that helps you manage pain, and stay active as you age. You deserve to feel good in your own body.

Weight Lifting

Strength & Conditioning

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Functional Movement Training

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Posture Correction

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Hip & Lower Back Pain Management

Working Out at Home

Injury Prevention

On the treadmill

Weight Loss

Get Fit

Discover how to reduce pain and improve mobility with our free PDF guide tailored for individuals over 40. Take the first step towards a healthier lifestyle today. Download your free guide now!

At Home Workout

Packages

Flexible Training Packages to Meet Your Goals 

Our virtual training packages are tailored to help you move better, feel stronger, and manage pain—all from the comfort of your home. With packages starting at just $75 per session, you’ll find flexible options designed to fit your needs and budgets.
 

Book your free consultation today to discover the ideal plan for reaching your goals.

Connect with Us!

YOUR VIRTUAL FITNESS PARTNER

Ready to embark on your fitness journey with Revital? Reach out to us for personalized training sessions, expert advice, and more. Let's work towards a healthier, happier you!

We'll be reaching out in 48 hours!

© 2024 Revital Fitness and Prehab. All rights reserved.

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